Anatomi Och Rörelselära Inom Idrotten

A bridge between biomechanics and the practice of sport, this book covers the general characteristics of bones, muscles and joints and provides guidelines for flexibility and strength training. It also tackles body functions and movements.

A bridge between biomechanics and the practice of sport, this book covers the general characteristics of bones, muscles and joints and provides guidelines for flexibility and strength training. It also tackles body functions and movements.