Stott Pilates Comprehensive Matwork

STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level through the Intermediate and Advanced repertoire. Each exercise contains a clear, concise description including breath and movement pattern. Numerous modifications are included to make the exercise more accessible for all body types and fitness levels.

• ISBN 13 : 9781553602057
• ISBN 10 : 1553602056
• Judul : Stott Pilates Comprehensive Matwork
• Pengarang : Moira Merrithew,   Laureen Dubeau,   Stefania Della Pia,  
• Kategori : Health & Fitness
• Penerbit : Stott Pilates
• Bahasa : en
• Tahun : 2001
• Halaman : 134
• Halaman : 134
• Open Library : http://openlibrary.org/books/OL9858649M/Comprehensive_Matwork_Manual
• Google Book : http://books.google.co.id/books?id=Aa7TXwAACAAJ&dq=inauthor:DELla&hl=&source=gbs_api
• Ketersediaan :

STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level through the Intermediate and Advanced repertoire.